Ayurvedic Body Massage 1 Hr.
Known as “Abhyanga,” this full body massage uses herbal oil, selected by body type, to energize and promote better health. It utilizes kneading, stroking and rubbing to relieve fatigue and promote wellness. The warm oil massage is also believed to encourage lymphatic system drainage which is beneficial to immune disorders. Many find this massage improves blood circulation, helps eliminate toxins and pollutions, increases energy levels and improves overall wellbeing.
Shirodhara is an Ayurveda practice that uses the gentle dripping of herbal oils onto the forehead to induce a deep state of serenity and relaxation. It is followed by an Indian head and scalp massage. Shirodhara is believed to improve memory and is used treat many conditions including migraine headaches, insomnia, tension, stress and strain. The herbal oil used also keeps the hair shiny and in good condition.
Ayurvedic Head Massage
The head is important because the sense organs – the eyes, nose, ears, tongue, and skin – are located there. Many find the Ayurvedic head massage improves nourishment to the senses and enhances their natural functions. Traditionally, Indian women practiced head massage to increase blood circulation to the head, neck, and shoulders. It is believed to promote sleep, improve tension headaches, and boost concentration by improving the delivery of oxygen and nutrients.
Head, Back, Shoulder & Foot Massage
This massage benefits you from head to toe. First, an Oriental Foot Massage. Next, a neck and shoulder massage eliminates tension-causing stress and chronic pain. Finally, a head massage stimulates scalp circulation, soothes and restores energy flow to the temples. The benefits are marvelous and immediate – total relaxation, release of tension, relief from fatigue and increased alertness and concentration.
Thai Massage 2 hour
Our traditional Thai Massage is both deeply refreshing and extremely revitalizing. It is performed with slow movements and covers the entire body and offers the deepest possible relaxation. ‘Sen’ energy lines are pressed and kneaded, the therapy continues with passive stretching followed by a soothing head, neck and shoulder massage. This treatment energizes, rejuvenates and increases blood and oxygen circulation.
Foot Massage 1 hr.
Reflexology is the ancient healing art that believes applying pressure to specific points on the feet produces beneficial results. The body is believed to be divided into ten zones with energy lines linking all parts of the body and when pressure is applied to a specific point on the foot, a reflex action of self-healing is stimulated in another part of the body. Therapists use only their hands, fingers, and sometimes a wooden stick dipped in apply with fragrant massage oil.
Thai Herbal Hot Compress Massage
Hot herbal compresses are applied in combination with a Thai traditional massage. This soothing treatment increases energy flow, improves circulation, relaxes deep muscle tissue, treats energy lines that are otherwise unreachable and stimulates nerve ending to promote the body's natural healing process. The aromatic herbs used in hot compresses stimulate the senses and aid deep relaxation; they include Kaffir Lime, Prai, and Camphor.